对跑You don’t have to be great to start, but you have to start to be great.

步心It’s going to be hard, but hard does not mean impossible.生厌试试The way to get started is to quit talking and begin doing.

恶感The harder you work for something, the greater you’ll feel when you achieve it.个解Wake up with determination. Go to bed with satisfaction.决办Believe you can and you're halfway there.

对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Believe you can and you're halfway there.

恶感Dream it. Wish it. Do it.个解Don’t stop when you’re tired. Stop when you’re done.

决办The way to get started is to quit talking and begin doing.对跑Great things never come from comfort zones.

步心Dream it. Wish it. Do it.生厌试试Great things never come from comfort zones.